A NEW SERIES FROM

THE ADDICTED MIND +

tHE MEDITATION JOURNEY: a CURE FOR RUMINATION

Get real life meditation tools to help with racing thoughts

Get rid of nagging thoughts.

Finally, set your mind free of swirling memories that hold you back so you can be free to accomplish your goals.

Tools to quiet your running mind and help with meditation.

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Inside my newest series, you'll discover:

Follow eric on his personal meditation journey and learn the most common pit falls of meditation

listen to real struggles with starting meditation and how to get past them

Learn from the wisdom of a meditation coach

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100% Guaranteed!

If you don't find this series helpful we'll refund your entire order.

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No Risk Guarantee!

If you don't find this series helpful we will refund it 100%

"I have collaborated with Eric to provide integrated care for dozens of shared clients struggling with depression, anxiety, burnout, and other mental health conditions. I recommend Eric as a caring, skilled practitioner for anyone seeking mental health support. He will work closely with you as a true partner on your journey to greater health and well-being."

Dave Dubois
World Class Meditation Coach

What Our Customers Say

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"I have collaborated with Eric to provide integrated care for dozens of shared clients struggling with depression, anxiety, burnout, and other mental health conditions. I recommend Eric as a caring, skilled practitioner for anyone seeking mental health support. He will work closely with you as a true partner on your journey to greater health and well-being."

Dave Dubois

World Class Meditation Coach

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The Meditation Journey BOOST!

A guided meditation with Duane Osterlind focuses on breathing away anxiety and transforming your anxious mind.

Give yourself the gift of calm and support with our exclusive guided audio experience.

Feeling overwhelmed by anxious thoughts and ruminating on negativity? Embark on the journey with "Serenity Within: A Guided Journey to Soothe Anxiety and Reclaim Peace" today.

Why You Deserve This Meditation Break:
Ever feel like your mind is a runaway train, filled with anxious thoughts and negativity? Imagine stepping off that ride and into a calming sanctuary within yourself. 

Duane's Mediation is your escape hatch, offering a moment of refuge and renewal. 

Mindfulness practiced daily will transform your life.

This transformative journey guides you to:
  • Release tension: Focus on your breath, noticing and releasing tightness in your jaw and body.
  • Let go of worries: Imagine anxieties shrinking with each exhale, leaving you feeling lighter and free.
  • Embrace peace: Breathe in new life and bright futures, fostering a gentle wave of relaxation. Open to possibilities: Cultivate positive energy and fresh ideas, welcoming abundance and joy. ✨
  • Transform negativity: Watch limiting thoughts diminish like shrinking cars receding in the distance.
More than just meditation, it's a mindful escape:
  • Simple and accessible: No experience is needed; just find a comfortable space and let the guide lead you.
  • Powerful imagery: Vivid visualizations help you envision a calm, joyful future.
  • Lasting impact: Feel the difference from when you begin, carrying that serenity into your daily life.

Break Free from the Cycle of Anxiety: 
Are anxious thoughts holding you back? The "Serenity Within: A Guided Journey to Soothe Anxiety and Reclaim Peace" offers a powerful tool to break free. Discover a new way of being filled with peace, clarity, and limitless possibilities. It's not just a break; it's a transformation.

Ready to breathe away your anxieties and step into a brighter future? 

Get the Boost you need.
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